Water | 55.22g |
Energy | 262.0kcal |
Energy | 1096.0kJ |
Protein | 14.19g |
Total lipid (fat) | 18.0g |
Ash | 2.95g |
Carbohydrate, by difference | 9.64g |
Fiber, total dietary | 0.0g |
Sugars, total | 7.71g |
Calcium, Ca | 77.0mg |
Iron, Fe | 1.22mg |
Magnesium, Mg | 8.0mg |
Phosphorus, P | 89.0mg |
Potassium, K | 69.0mg |
Sodium, Na | 870.0mg |
Zinc, Zn | 0.53mg |
Copper, Cu | 0.105mg |
Manganese, Mn | 0.04mg |
Selenium, Se | 58.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.036mg |
Riboflavin | 0.139mg |
Niacin | 3.3mg |
Pantothenic acid | 0.081mg |
Vitamin B-6 | 0.17mg |
Folate, total | 2.0??g |
Folic acid | 0.0??g |
Folate, food | 2.0??g |
Folate, DFE | 2.0??g |
Choline, total | 104.1mg |
Vitamin B-12 | 4.27??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 258.0??g |
Retinol | 258.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 860.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.71mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 2.8??g |
Vitamin D3 (cholecalciferol) | 2.8??g |
Vitamin D | 113.0IU |
Vitamin K (phylloquinone) | 0.2??g |
Fatty acids, total saturated | 2.381g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.721g |
16:0 | 1.555g |
18:0 | 0.105g |
Fatty acids, total monounsaturated | 11.947g |
16:1 undifferentiated | 1.383g |
18:1 undifferentiated | 1.75g |
20:1 | 3.648g |
22:1 undifferentiated | 5.166g |
Fatty acids, total polyunsaturated | 1.679g |
18:2 undifferentiated | 0.211g |
18:3 undifferentiated | 0.0g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.843g |
22:5 n-3 (DPA) | 0.079g |
22:6 n-3 (DHA) | 0.546g |
Cholesterol | 13.0mg |
Tryptophan | 0.159g |
Threonine | 0.622g |
Isoleucine | 0.654g |
Leucine | 1.153g |
Lysine | 1.303g |
Methionine | 0.42g |
Cystine | 0.152g |
Phenylalanine | 0.554g |
Tyrosine | 0.479g |
Valine | 0.731g |
Arginine | 0.849g |
Histidine | 0.418g |
Alanine | 0.858g |
Aspartic acid | 1.453g |
Glutamic acid | 2.118g |
Glycine | 0.681g |
Proline | 0.502g |
Serine | 0.579g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |